The Birth of Something New

The Birth of Something New

If May marked graduations, commencements and the closing of one chapter in preparation for the next. Then June is that first page of a new book that you’ve been anxious to crack open. It’s fresh with possibilities of what the future holds and you can barely contain...
How Complacency Kills Motivation

How Complacency Kills Motivation

It’s day 14 of your 21-day diet and right as you prepare to cross the finish line you tell yourself – Hey, I’ve done this long enough. I deserve a double chocolate sundae or a large fry from Wendy’s. Sadly, that one “treat” leads to a session of...